The follow-through is a very important part of a golf swing, as it is the point where the golfer understands the potential effectiveness of their swing before the club hits the ball. Experts often agree that the follow-through is the part of the swing that shows whether the golfer has made an error in their stance, grip, or other critical factors which can affect their shot.
When studying your follow-through, you should analyze the following parts.
- A perfect follow-through should have the correct pivot, whereby your hips rotate around the left hip joint. It is important that your hips rotate around your hip joint properly, as this will guarantee that you will not develop any potential injuries. Once your stance is ready, and when you finish, the left leg should be in place and sustain your weight, while the right foot is balanced on the toes to allow full mobility in your hips.
- Analyzing your posture during your follow-through will help to determine your ball striking consistency. It is important that your body is properly aligned, relaxed, and flexible to the extent that it moves fluidly through at the end to give a better release. If you suddenly lose your posture in any way, your rotation will be restricted and reduce your swing speed.
- The location of the hips should also be considered because they need to be able to extend upon impact and turn your body properly. If your hips remain bent after impact, your body will be turning through the spine and cause back pain.
- When you finish the swing, your arms, hands, club, and back should be visibly extended in the direction of the ball. Your hands should be located in front of your chest until the end of the follow-through, as this will tell you if your timing is correct. Once the follow-through ends, you can fold your elbows and lock your wrists as you complete your golf swing.
In order to make sure your follow-through is perfect until the end, you can focus on the following tips to correct your follow-through.
- Make sure your posture remains at straight throughout your swing until you release the ball.
- Allow your head to slightly turn or move, but make sure you focus on the ball until your club points to the target.
- Sustain your weight over your left leg throughout the swing as you rotate your joints. Once the ball is released, the leg should be straight but not too stiff.
- Make sure you extend your hips, arms, torso, hands, and the club upon impact and extend it towards your intended target. It is a common mistake for golfers to stretch out their arms and shoulders as they swing and end up developing injury. It is important that your arms and shoulders are relaxed as you swing because the energy should be coming from your lower body.
- Focus your weight through your left ankle and heel, and make sure your right foot’s toes are the only ones touching the ground. Proper weight distribution is very important when following through because your body will immediately react once your swing comes into place. Having your right foot in the proper place is crucial because this will determine if you properly distributed your weight from the lower end to the front. If your right foot is slightly bent or curved, it means your swing may have been performed incorrectly.
- Keep your balance steady and see where your ball took off.
- Keep practicing your swing and check your final position to determine your flaws and correct them.
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